Class Schedule
Please click here for a printable shedule (Microsoft Excel)
Childrens Schedule
Children's classes are held Mondays and Wednesdays.
| Ages | Mondays | Wednesdays |
|---|---|---|
| Young Kids (5-7yrs) | 5:30 - 6:15pm | 5:30 - 6:15pm |
| Older Kids (7-13yrs) | 6:15 - 7:15pm | 6:15 - 7:15pm |
Adults Classes
Monday Classes
- 11:30 am - 1 pm: Gi Class
- 6 pm - 7 pm: Striking
- 7 pm - 8:30 pm: Gi Class
Tuesday Classes
- 6 pm - 7 pm: Striking
- 7 pm - 8:30 pm: BJJ Fundamentals Class
Wednesday Classes
- 11:30 am - 1 pm: Gi Class
- 6 pm - 7 pm: Striking
- 7 pm - 8:30 pm: No Gi Class
Thursday Classes
- 6 pm - 7 pm: Striking
- 6 pm - 7 pm: BJJ Fundamentals Class
- 7 pm - 8:30 pm: Gi Class
Friday Classes
- 6:30 pm - 7:30 pm: No Gi Class
- 7:30 pm - 9 pm: MMA Sparring/Competition Team (By invitation only)
Sunday Classes
- 2 pm - 4 pm: Open Mat
Please check back regularly for updates, additional classes, and class cancellations.
